My header seems to be very cramped, how do I leave a little space between each link?
Looks fine to me but go into the theme css and change it to your liking.
The text is too close together, I want it separated abit so it looks neater but I don't know how to do it.
hard to say from a screenshot, what's the markup look like?
if those are separate elements (if they're links they are anyway) you could just add a bit of padding left and right...
Yes, I think it's padding left and right, I might be able to find it, thanks.